One week in..

And with my workout this afternoon, I have officially completed Week 1 of the P90X program. It wasn't easy...wasn't easy at all, but, here I am looking back on the week that was. This past week, I:

Worked out 6 times in 6 days.

Stuck to a clean and balanced diet.

Did not drink any beer, wine or alcohol.

And the benefits were:

Energy.

Yes, I know everyone says, "I worked out and feel great!" but, I really really do. In fact, on the days that I woke up at 4 a.m. to get a work out in, I felt like I was in a better mood and a better teacher. I really never thought changing my diet and getting back to working out would impact my job, but, it really seemed to do just that. Without a doubt, working out impacts all aspects of your life.

Motivation.

After 1 week, I feel better than I have in a long time, both physically and mentally. Not only that, but I actually think I can see results. Yeah, it's only been 1 week, but it's been 1 intense week. And whether these results are real or imagined, they are but a tiny precursor of bigger and better results to come. So, after 1 week, the increased energy, better mood and promise of results have got me excited and focused on pushing forward.

So here we go, ready to kick some ass in week 2. I don't anticipate it being any easier than week 1. I'll still be sore and I'll still be tired, but mostly, I'll still be motivated.

On a side note, Sunday, my "rest" day will be spent at Watchusett Mountain snowboarding for the first time. It's something I've wanted to do for a long time and am now finally getting out to do it. I know it wont be easy. I'll be sore, and tired, but motivated.

Funny, it seems that most things in life you want don't come easily. In some way or another, the pursuit will leave you sore, and tired, but, if you want it badly enough, you need to find the motivation to make it happen.

Thanks to all those who have checked in, read and commented, either on the blog, or to me. It has helped immensely, so please keep reading, keep commenting, and keep helping me stay motivated to my Commitment to Fitness.

-D